The Trainwell Podcast

Mirror Wars: The Body Image Battle in Fitness Culture

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Trainer Darian and Trainer Joey breakdown the problem with the fitness industry and its possible contribution to body image issues. Listen to hear more about: 

-Why the fitness industry is distorting body image promises? 

-The power of marketing and how NOT to fall prey.

-The mindset shift and other solutions to combating body image pressures. 

-And so much more!

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