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The Trainwell Podcast
Hosted by trainwell personal trainers Darian Healy and Joey Maestas, the trainwell podcast is your go-to resource for all things fitness. We talk about everything from strength training and motivation to nutrition, recovery, and corrective exercises, we cover it all to help you live a stronger, healthier, and more active life. Whether you're a seasoned athlete or just starting your fitness journey, our mission is simple: Inspire you to move more, get stronger, and have fun. Tune in for expert advice, actionable tips, fun conversation, and plenty of motivation to take your fitness to the next level!
Use our link to try trainwell FREE for 14 days: go.trainwell.net/podcast
The Trainwell Podcast
Celebrating 1 Year of the Trainwell Podcast: Tales, Triumphs, and Takeaways!
In this episode, Darian Healy and Joey Maestas have a fun freestyle to celebrate the 1 year mark of the Trainwell podcast. They discusses the inception of the podcast and how it came to be.
Takeaways
- The idea for the podcast originated from a casual conversation.
- Collaboration with peers can lead to exciting projects.
- Taking initiative is crucial in bringing ideas to life.
- Support from leadership can validate and accelerate projects.
- Proposals are essential for formalizing creative ideas.
- Direct communication through platforms like Slack can foster collaboration.
- Timing is key when pursuing new initiatives.
- Feedback from others can inspire action.
- Creative projects often start from simple discussions.
- The enthusiasm of team members can drive project success.
Use our link to try trainwell FREE for 14 days: go.trainwell.net/podcast
We want to hear from you! Email us at podcast@trainwell.net